🌿 Transform Your Mind, Body, and Spirit 🌿 Embark on a profound journey of detoxification and rejuvenation at our 21-day retreat nestled in the tranquil village of Arambol, Goa. Designed to harmonize your physical, mental, and emotional well-being, this retreat combines authentic Ayurvedic therapies, personalized yoga practices, and serene coastal surroundings to create a life-changing experience. What Awaits You? ✨ Personalized Wellness Therapies: • Abhyanga (Ayurvedic Massage): Full-body rejuvenation with herbal oils, balancing your dosha and promoting deep relaxation. • Shirodhara: A calming stream of warm oil on your forehead to alleviate stress, anxiety, and mental fatigue. • Panchakarma Therapies: Tailored detox programs (e.g., Vamana, Virechana) to cleanse and restore inner balance. • Marma Therapy: Gentle energy point activation to revitalize and energize your body. • Swedana (Herbal Steam Bath): Relax and cleanse your system with herbal-infused steam. ✨ Daily Yoga and Meditation: Rebalance your mind and body with practices that integrate Hatha, Vinyasa, and restorative yoga sessions. Learn breathing techniques and meditative practices to deepen self-awareness and peace. ✨ Customized Care: Before beginning your wellness journey, you’ll undergo a detailed consultation with our seasoned Ayurveda expert to tailor therapies, diet, and activities to suit your unique needs and goals. ✨ Authentic Goan Experience: Immerse yourself in the serene beauty of Arambol with its pristine beaches, lush coconut groves, and holistic ambiance. A true retreat from the bustle of daily life. Retreat Highlights: ✅ Personalized Ayurveda-based detox programs ✅ Organic, nourishing Ayurvedic meals ✅ Peaceful accommodations close to nature ✅ Cultural immersion with local traditions ✅ Mindful living workshops to inspire sustainable change Who Is This Retreat For? This program is ideal for anyone seeking to detoxify their body, rejuvenate their energy, and cultivate inner harmony. Whether you're a seasoned wellness enthusiast or new to Ayurveda, this retreat offers transformative care for all.

Retreat Date(s)

Retreat starts from every Monday 30 Dec 2024 6 Jan 2025 13 Jan 2025 20 Jan 2025 27 Jan 2025

What's Included

Accommodation Airport pick-up ONE WAY 3 daily delicious and nutritious meals from Monday to Friday 2 Meals on Saturday Water, tea served throughout the day Daily pranayama, Meditation classes Daily yoga classes morning & evening Ayurvedic treatments Doctor’s consultation School t-shirt​/​tote bag Evening Group Meditation-Therapy​/​ Sound healing​/​ Evening Events​/​ Psychosomatic healing by breathwork​/​ Egyptian reiki healing WiFi connection

What's Not Included

Flights costs Visa fee Airport transfer drop off Travel insurance Additional activities not included in the itinerary Additional treatments Meals on Saturday evening & Sunday

Food (if applicable)

Step into a yogic haven for the soul through our thoughtfully curated culinary offerings. Immerse yourself in the essence of a Sattvic diet—a time-honored tradition rooted in Ayurveda wisdom. Our menu extends beyond nourishment, embracing healing elements for specific concerns, promoting balance in both body and mind. Indulge in the purity of gluten and sugar-free delights, celebrating the vibrant, life-affirming energy of a vegan and vegetarian lifestyle. Every meal is a sacred journey, aligning your nourishment with the ancient wisdom of holistic well-being. Savor the goodness and embark on a culinary experience that resonates with the yogic rhythm of balance and harmony. Meals Provided (Breakfast, Lunch, Dinner) Diets Catered (Dairy-free, Diabetic-friendly, Egg-free, Gluten Free, Low fat, Nut-allergy-friendly, Raw, Sugar conscious, Vegan, Vegetarian)

How to get there (if applicable)

Nestled in the heart of Arambol, Goa, Shree Hari Yoga School is surrounded by the unique charm of Girkarwadda. Immerse yourself in the vibrant local culture, with eclectic markets, serene beaches, and authentic cafes just steps away. Experience the perfect blend of tranquility and exploration in this enchanting neighborhood.