Join Tracy Lynn and Isabel in Costa Rica for the merging of powerful flow movement, inversions, and bodywork at the Danyasa Yoga Retreat and Eco Lodge. The retreat space is tucked into the mountains in Dominical, with access to the surrounding jungle and steps from the beach - attendees will stay in eco-chic digs, enjoy organic and locally sourced meals, and have access to the sun deck, swimming pool, lounge areas, and the beautiful surrounding nature. Through movement and bodywork, attendees will find an in-depth understanding of their bodies in motion and stillness.

Retreat Date(s)

July 20-26th 2025

Itinerary

Each day attendees will have programming in the open-air studio, including power yoga flows, deep stretch classes, and two inversion and arm-balance seminars with Tracy Lynn. Isabel will provide custom deep tissue bodywork to all attendees, as well as a self-massage and trigger point therapy workshop.

What's Included

WiFi, filtered drinking water, three meals per day, transport via shuttle

Food (if applicable)

We take pride in offering vibrant, nourishing meals sourced from local farms that practice organic, sustainable, and permaculture methods. Our farm-to-table approach ensures every meal supports not only your well-being but also our local ecosystem, economy, and community. Breakfast and lunch are predominantly vegetarian. Dinner includes locally caught fish or free-range chicken unless you prefer a fully vegetarian or vegan menu.

How to get there (if applicable)

Getting to Danyasa Eco-Retreat is easy. If renting a car, you can follow the directions and maps on this page to find us. Allow 3 hours to arrive in Dominical from the airport in San Jose. We do highly recommend having a smartphone (if you don’t have an international plan you can get an inexpensive phone card with a data plan at the airport) and use Waze or Google Maps to navigate to us. Enter Danyasa Yoga Retreat as the direction. Note that it is easy to get lost driving as most streets in Costa Rica do not have signs or even names! Shared-ride shuttles provide another option for getting to us and are probably the best ratio of cost to travel time. Sit back and watch the scenery and leave the driving to the pros. Shared-ride shuttles leave from the Juan Santamaria International Airport and generally cost around $50 each way. We are happy to help you arrange a shared-ride shuttle. Contact us using the GoToRetreats messaging system to ask any questions. Private shuttles from San Jose airport or the city cost $175 and take about 3 hours. No waiting and they can be arranged at any hour. We are happy to help you arrange a private shuttle if you need one. Contact us using the GoToRetreats messaging system to ask any questions. One can also take a 20-minute airplane flight from SJO to Quepos and then take a taxi or rent a car to drive the remaining 30 minutes south to Dominical. And lastly, public buses can take you from downtown San Jose right to our doorstep. The buses leave from the Tracopa bus terminal. You will have to buy a ticket to Uvita, but you can get off at Dominical. Make sure you get off in Dominical and don’t go all the way to Uvita. Bus times vary. You can check the Tracopa Bus website for the latest info. https://www.tracopacr.com/. The bus takes around 5 hours to get to Dominical. (Note: it’s a $25 taxi fare from SJO Airport to the Tracopa station). We are located on the main street in Dominical, across from the public school. Look for the Danyasa Eco-Retreat sign on the right-hand side heading towards the beach. If the boutique​/​reception is closed, there is an intercom on the signpost.