Reiki is an ancient healing technique, developed in Japan, where the practitioner will act as a channel for energy, connecting with an individual’s energetic system. Reiki healing will activate the natural healing processes of the individual’s body and restore physical and emotional well-being. This system of holistic healing restores your energetic frequency, bringing you back into balance, by effectively opening blocked meridians or chakras and clearing your energy bodies. Reiki is practiced by lightly laying hands softly on or just above the body. Your reiki practitioner is able to channel healing energy while placing her hands over a series of locations on the body that address the main chakras and meridian centers. I incorporate a combination of my innate gifts and Reiki (universal life force energy) to bring the ancient art of energy healing to the contemporary urban client. My Reiki sessions are intentionally formulated and uniquely designed to bring a wholesome healing experience. I use tarot cards and crystals as tools to assist me in my understanding of the energies that are present. I will bring you into a peaceful meditative state while I connect with your chakra system, current energy state, your higher self and your spirit guides. We will then work together to remove any blockages that are restricting your energy from flowing freely, helping to find clarity, peace, and guidance. It is a glimpse of what it is like to connect with something greater than yourself, and is also a time to slow down in our fast paced world and give yourself time to heal and process the emotions in your body. Blocks may include fears, limiting beliefs, worries, anxieties or anything else that is holding you back from experiencing the health, happiness and confidence you desire. Each 1:1 Session Includes: ☾ Connection Coaching — to learn where you are + set our intentions ☾ Visualization meditation—to clarify ☾ Breath work—to relieve ☾ Reiki (chakra activations + energy cleansing) — to heal and help center your energy to come back to your true self ☾ DIY ear acupressure —to treat (Coming September 2024!) ☾ A four-page personalized medicine reading—to reflect on your healing journey + provide recommendations to stay grounded and suggestions to maintain your alignment until your next session I work around a (w)holistic approach to healing, where connection and alignment of the physical, emotional, energetic, and spiritual bodies set the foundation for health and wellness.