Wildly Nourished -- your gateway to a life more vivid, intentional, and free. Awaken the wild within. Nourish your soul deeply. Live boldly. Nothing shifts, if nothing SHIFTS. If you're ready to live with more intension, passion and purpose -- this is the retreat space for you. Tap into your primal side, connect with nature, find your edge and create a shift. Join us to experience profound inner growth as you cultivate self awareness, audit your life and move with intention. This retreat is more than an escape—it’s a return. Through intentional movement, meaningful stillness, and a supportive community, you’ll learn to: • Reconnect with the wildness within you. • Cultivate profound self-awareness. • Discover the clarity to live with passion, purpose and intention. • Build meaningful connections with fellow humans, creating an aligned support system of other walking a similar path. Wildly Nourished is for anyone longing to step away from the chaos of daily life and into a space of grounding, renewal, and empowerment. Whether you’re seeking clarity in your next chapter, deepening your self-awareness, or simply craving the untamed beauty of the mountains, this retreat is your opportunity to come alive.

Retreat Date(s)

June 17 - 21, 2025

Itinerary

SAMPLE DAY: Wake up feeling refreshed - 7:00 AM – Coffee + Tea Start your day with a warm cup of coffee or tea, allowing yourself a peaceful moment to wake up and center your mind. 8:00 AM – Intention Setting Meditation Join us for a guided meditation to set your intentions for the day ahead. A chance to connect within and align your focus for this powerful retreat experience. 9:00 AM – Breakfast Enjoy a wholesome, nourishing breakfast designed to fuel your body for the day. Fresh, vibrant, and delicious food to awaken your senses. 10:00 AM – Free Time Take this time to relax, reflect, or explore the surroundings at your own pace. Perhaps journal, take a walk, or simply rest. 11:00 AM – Movement ​/​ Yoga Engage in a mindful movement session to awaken and stretch your body. Whether through yoga, gentle flow, or movement practices, this session will help you connect with your physical self. 12:00 PM – Cool Down + Breathwork After movement, we’ll guide you through a soothing cool down and breathwork practice to calm the nervous system and cultivate deeper relaxation. 1:00 PM – Free Time A period of rest, reflection, or self-care before we come together again. Use this time to unwind or continue to explore the retreat space. 2:00 PM – Lunch Savor a delicious, nourishing lunch designed to replenish your energy and keep you feeling grounded throughout the day. 3:00 PM – Free Time Relax, take a walk, or engage in your personal practices before our next gathering. This is your time to recharge and reflect. 4:00 PM – Workshop Join us for an interactive workshop designed to deepen your experience and provide valuable tools for personal growth. This session will be full of insights and connection. 6:00 PM – Free Time A moment to unwind before dinner and integrate everything you’ve experienced during the day. 7:00 PM – Dinner End the day with a nourishing, wholesome dinner. Enjoy the flavors, the company, and the warmth of our shared meal.

What's Included

Connect with Nature - Hiking + Trails Connect with Self - Time to CHILL Connect with Others - Intentions Workshops Shift Your Body - Yoga + Movement Shift Your Soul - Meditation + Sound Bowls Shift Your Mind - Breathwork + Cold Plunge Ground Transportation - To​/​From Retreat and Airport

What's Not Included

Alcoholic Beverages Meals Offsite Airfare

Food (if applicable)

Farm-to-table ingredients and heart-led creations by Aimee Morrow of Nourished Culinary Arts -- From Aimee: "I’ve lived across this country, and traveled the world, collecting flavor combinations and cooking methods from many cultures and cuisines. My style is healthy, feel good food, using high quality and locally sourced ingredients whenever possible, infusing and elevating flavors with the unexpected. In my world, food is love. Personal, Retreat and Farm to Table Chef at Smokebrush Farm. Chocolatier, Farmer, and Aspiring Herbalist, residing in Manitou Springs, Colorado"

Other Cancellation Policy (refer this if "Other" is chosen in Cancellation & Refund Policy section)

The $500 deposit is non-refundable and non-transferable. Cancellations made 6 months or more before the retreat start date: 100% refund of payments made, minus the non-refundable $500 deposit. Cancellations made 4 months before the retreat start date: 75% refund of payments made, minus the non-refundable $500 deposit. Cancellations made 2 months before the retreat start date: 50% refund of payments made, minus the non-refundable $500 deposit. Cancellations made less than 1 month before the retreat start date: No refunds will be issued. No-Show Policy: Guests who do not arrive at the retreat location on the designated start date will not be eligible for a refund. Transfer of Spot: Retreat spots are non-transferrable, and Guests may not assign their place to another individual without prior written consent from the Hosts. Cancellation by Hosts: In the unlikely event that the retreat is canceled by Hosts, Guests will receive a full refund of all payments made, including the deposit. The Hosts are not responsible for any additional expenses incurred by Guests, including but not limited to airfare, travel insurance, or accommodations outside the retreat.