Hello, I'm Tamara.

As a chef​,​ I craft nourishing​,​ plant-forward meals using locally sourced ingredients​,​ thoughtfully designed to reflect the retreat’s intention. Working in close alignment to fully support the participant's journey's. I believe the kitchen is the second heart of a retreat and food can be powerful tool for transformation​,​ fostering moments of presence and connection. I integrate mindful eating practices​,​ helping participants connect with their food and themselves.